Memory Power Increase Tips in Hindi – yadshakti kaise Badhaye

Yaad shakti kaise badhaye ? how to how to increase memory power in hindi ? Student life ke liye sabse bada Question hota hai. kyuki hamari exam system Memory Power ka hi exam hai. Aap Kitani bhi parixa ki taiyari kar le aap jab exam room me dakhil hote hi sabkuchh gayab ho jata hai. dusari taraf kai logo ki smaran shakti itani tez hoti hai ki ek bar padh liya bad me kabhi bhi bhul nahi jate hai. mai school teacher hu to muje achhi tarah yaad hai ki jyadatar student ek bar padhaya yaad nahi rakh pate. hame classroom me kai Memory Power Method ko Istemal karna padta hai. concentration Ekagrata badhane ke liye kai upay – tarike hai. jo app bhi follow karke smaran shakti ka vikas kar sakte hai. HindiHelpGuru ne Is Article me Memory Power Increase tips or Concentrate badhane ke best tips hindi me diye hai.

Yaad Shakti ka Sidha Relations Ekagrata ke sath hai. agar aap Concentrate nahi kar pate hai to isaka asar Aapki Memory power pe hoga. Concentrate na kar pane ke kai reason hote hai. aapko pahle isako dhundhna hai aur ise dur karna hai. maine apane classroom me jo anubhav kiya hai isake aadhar se mai aapko Memory Power Improve karne ke tips hindi me bata raha hu. follow this Tips.

how to increase memory power in hindi

how to improve memory power

1.  Target Your study

sabse pahle Aap apani koi bhi books me se koi ek 10 line ka paragraph padh le. bad me book bandh kare. yaad kare. kitana yaad raha ? check kare.

ab ye soche ki aap reading kyu karte hai ? aap padhai kyu karte hai ? kyu ki , aapka exam aanewala hai. aur exam me Aapko question ke answer dene hai aur ye 10 line Paragraph se ho sakta hai aapke 5 Ank ( mark ) badh jaye. aur aap sirf padh lete hai, yaad hi nahi rakhte. Mind ko SMS bhejo ki aap Yaad Rakhne ke liye hi reading karte hai. hobby ke liye ya timepass ke liye nahi. aapko ye yaad rakhna hi hai.

soch liya. ab Fir se koi aur 10 line Paragraph select karo. mera article padhana kuchh der bandh karo. select kiya 10 line Paragraph padho. …. ready…. ?

kitana yaad raha ? check kare. i am 100% sure aapko pahle Paragraph se jyada yaad raha hoga.

Example :

aap kisi friend ko bank se paise bhejane wale hai. friend ne aapko call karke Bank account Number diya. aap yaad rakh lenge. kyuki aapko isaki jarurat hai. lekin jab aap kisi leader ( neta ) ki Speech sunate hai. aur isame aap sunate hai ki hamare desh me 87923450 log mobile ka use karte hai. aap yaad nahi rakh payenge. kyuki aapko isaki jarurat nahi hai.

Is tarah aap mind me target ko set kare aur reading kare aapko read kiya 70-80 % yaad rahega. Memory Power Increase karne me aapko help milegi.

2. Increase Your Concentrate

Memory ko strong banane ke liye Ekagrata Mantra Sabse adhik Powerful hota hai. kai log hote hai jo kisi kam me ekagra nahi ho pate hai. aur is vajah se koi bhi work sahi tarah nahi ho pata. student ke liye reading me bhi aisa hi hota hai. to sabse pahle aapko Concentrate Increase karna hai. isake liye ye short tips follow kare.

  • koi bhi work karne se pahle mind ko taiyar kare.
  • Padhai karne se pahle 1-2 minutes yoga pranayam kare. ( Shvas ko dhire se andar le aur Omkar se bahar Nikale.
  • jis jagah ya room me aapko koi Disrupted na kar paye vahan study – reading kare.
  • Mobile Phone – laptop sath me kabhi nah rakhe.
  • Reading time jaruri chije sath leke baithe.
  • Padhai karne ka Time Setup kare.
  • reading – study ki starting aapke pasandida Subject se kare.
  • jab aap bor ho rahe hai to bich me isake liye time nikale. is time me aapka Favorite work kare.
  • aapki Ekagrata badhane wale koi Quotes ya status hai to kagaj – Paper pe like. study room wall pe chipka de.

is tarah aap kuchh choti choti Tips ko follow karke Ekagrata ko Increase kar payenge aur Memory Power badhega.

3. Create Short Note

Aisa Nahi hai ki Aapko Kuchh bhi yaad nahi rahta hai. but Psychology ka kahana hai ki kuchh logo ko kuchh hi cheje yaad nahi rahti hai. example : koi kahta hai muje kisi ka name bahot lambe time yaad nahi rahata hai. koi kahta hai ki wo logo ke Face ko yaad nahi rah pate hai. to koi aur kahta hai ki use koi Number – Points Yaad nahi rahte hai.

aap bhi khud soche ki aapko kis tarah ka content yaad nahi rahta hai. aur isake liye Notes banaye. isame likh le. is tarah aap jo yaad nahi rakh pate hai isake Points note padhne se sabkuchh yaad rahne lagega. aur ye short Note aapko exam time me bhi kam aayegi. aur memory Power badhane me bhi Help hogi.

  • sabhi subject ke liye short note banaye.
  • shortnote me Most IMP question aur Isake short answer likhe.
  • short note me aisa content likhe jo aapko yaad na rahta ho.
  • Ye Bhi Padhe : Handwriting Kaise Sudhare ?

4. Connect Abstract to Concrete

Topic Title se Aap Is bat ko Samaj Nahi Payenge. man lo aap maths padh rahe hai. isame aapko ek number yaad rakhana hai. wo hai ” 12365 ” . ise aap 1 -2 day yaad rakh lenge. long time memory me nahi rahega.

ab isako is tarah yaad rakho :  hamare 12 month . aur 1 year ke 365 day. ho gaye ” 12365. ye aap kabhi nahi bhulenge.

ye to sirf Example hai. but aap isi tarah koi aur content ko kisi or content se jod ke yaad rakh payenge. shayad aapne is Tips ko kai bar use kar bhi liya hoga.

aur ek bat jab aap padhai kare tab jo bhi story ya fir study materials ho, mind me isaka picture banaye. mind me picture ko live karte rahe. aapki ekagrata badhegi, sath me Memory Power bhi Strong hoga.

5. Try Teaching to Others

ye ek Dimag Tez karne wala Method Hai. Isase aapki yaad shakti long time me convert hoti hai. aap kuchh bhi Turant Bhul jate hai to ise Jarur Follow kare. Aap Dusaro ko Padhaye. isase aapka Revision hoga. memory strong banegi.

  • Aapne kisi Friends ko ghar pe bulaye aur isako padhaye.
  • ya fir aap apane brother – sister ko samane baithake padhaye. ( bhale ho wo samajte na ho )
  • Agar Padhane ke liye koi nahi mil raha hai to akele hi dusaro ko padhane ka drama kare.

isase aap kis content ya subject me slow – weak  hai, wo bhi aapko malum ho jayega. aur aapka knowledge badne ke sath sath Memory Power Increase hoga.

6. Short Tips for improve your memory Power

isake alava mai aur kuchh short Tips bata raha hu ji Aapki Memory Power badhane me Help Kar sakti hai. ise mai details se nahi bata raha hu kyuki ye aap easy samaj jayenge.

  • Breakfast me Vitamin B, Vitamin a aur protein wala aahar jarur khaye.
  • memory Strong karne wale Crossword Puzzles, Quizes khele.
  • ho sake to aap study materials ka Means Photographs, Charts ka use kare.
  • Music sune. dance kare. aapki Memory Recall hogi. tension free ho jayenge.
  • Nind 8 to 9 gante le. tight ko der tak jagana ( waking up ) memory ko kamjor karta hai.
  • kisi bhi prakar ke vyasan ( Addiction ) se dur rahe : example : Bidi, tambaku, khutkha.
  • Tension ya Gussa lanewali chijo ko Avoid kare. Depression Memorizing Power Weak karta hai.
  • Exercise kare. isase Body Fit hogi. Brain me Oxygen Supply badhega. Memory Power badhega.

Extra Inning :

Aapko HindiHelpGuru Ki Memory Power Badhane Ki Tips Kaisi Lagi Jarur Bataye. Aap Jahan Chahe Padh Le Ye tips Mahi Mil Payengi. aapke Vichar Hame Jarur Bataye. Agar aapko Pasand Aaye to Next Time Mai aur New 10 Tips Aapko Dene wala hu.

Ye Article ” Memory Power Increase Tips in Hindi ” apane friends ko bhi share kare. Aapke Koi Saval Hai to Comment Me Jarur bataye.

Daily New Article Pane Ke Liye ” HindiHelpguru FB page ” Like Jarur Kare.

Dhanyawaad…!!!

2 thoughts on “Memory Power Increase Tips in Hindi – yadshakti kaise Badhaye

Leave a Reply

Your email address will not be published. Required fields are marked *